What is Macrobiotic?

Host Nicole Tomlinson meets with Eduardo Longoria to help explain macrobiotics, exploring  why eating natural food is healthier than eating processed food, and why staying in tune with the natural rhythms of nature is healthy.

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My favorite macrobiotic teacher and author, Jessica Porter, of the "Hip Chick's Guide to Macrobiotics", will be speaking at Casa de Luz and also giving a cooking class the weekend of October 3rd. If you have the chance, go hear her speak on how vegans can incorporate macrobiotics into their life!

Eduardo's appearance and demeanor reflect the benefits of this way of eating! Thanks for an interesting episode.

Eduardo is very engaging. This episode, like many of the others on Zen Living is very vibrant in sound and COLORS.

Eduardo? Another Latino! Way to represent. I love the diversity here. Shows that healthy living is universal.

Didn't know much about macrobiotics before, but everything he says is plain common sense.