Ribs
In this installment of Budget Health Nut, host Joe Dias grills up a healthy meal that includes a rack of ribs, proving that even barbecue can treat your body right if you control your portion size and compliment the dish with the right side items.
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Dude, the ribs turned out FANTASTIC!! My family DID thank me for it! The best! Where's the Meatloaf episode?
What up doc?!? So very glad you loved the ribs...in my humble opinion, THIS is the only way to cook up the baby backs. As a matter of fact, I've pretty much wiped out every other restaurant off my list, especially steakhouses, because it's almost 60% cheaper (and more flavorful) to do my meats on MY grill at home...
As for future episodes, you're going to have to write in or contact the Network. No word from them about anything upcoming...nor have they requested anything from me...although, I would love to show more recipes and fill you guys up!
peace,
Baldy
This guy has gotten chatty with the most extreme health nuts and still managed to champion good eats. As a married man you have to admire his courage and brilliance!
i love it
Hey Joe,
Love the show dude. The way you work that kitchen, I thought you were like an executive chef or something. Keep up the good work and good luck with your emerging enterprise!
A Fan from SoCal
Hey there Mr. Hotsauce...just wanted to drop you a quick note, letting you know I do enjoy BBQ in the front yard, however, most of my lonnnng (smoky) cooking is done in the back yard, it seems to just attract the neighbors over for food that I didn't necessarily prepare enough for...you know how that goes.
Anyway, I like the reheating method you mention here, it seems to work the best right around 250 for about 10 - 12 minutes, what's even better is putting some aluminum foil over the baking pan and slicing a couple holes in it and letting the beer boil up and it gives the flavor of the ribs a little different slant than the first time around...glad you enjoy the pricing breakdown too...thanks for your input!
Captain Pennypincher
I love the pricing of a meal!!!! This needs to crossover to Family eating based on the new food pyramid.
You should cook them all at the same time, you save energy and you know your going to want more later. Even better reheat in the oven at 250 with a little beer and you will be in heaven. Good Job!
Oh and are you BBQ in the Font Yard? My neighbors love it when I cook out front. Well I thought I was the only one.